3/61 Holdsworth Street,  Coorparoo QLD 4151

 

Ph: (07) 3847 9888

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PERSONAL TRAINING

Prefer a more personal approach to training?

 

Feel more comfortable working 1 on 1 or small group with a trainer?

 

Have a fitness goal and want to take your training to the next level? 

MEET OUR TRAINERS

MANDY CARUSI

Mandy is our Venus Manager and has been working as a Personal Trainer for over 16 years in the fitness industry. She has a wealth of knowledge and experience, and continuously dedicates herself to keeping up to date with current information.
Her passion for health and fitness ensures that she is committed to helping each and every one of her clients achieve long term results. Mandy has a fun-loving, enthusiastic personality and strives to create enjoyment and variety in each of her sessions.

Qualifications:

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Pilates Reformer Instructor

  • Certificate in Nutrition for both Weight Loss and Sports Performance

  • Certificate in Pre and Post Natal Training

  • Certificate in Injury Prevention and Exercise Rehabilitation

  • Certificate in boxing for fitness 


Specialties:

  • Weight loss and weight management

  • Strength and conditioning

  • Pre and post natal training

  • Food and lifestyle coaching

  • Functional /circuit training

  • Bosu and swiss ball core stability training

Contact us Today for a consultation with Mandy.

MARISSA STARVAGGI

Marissa has been on her own fitness journey for more than 10 years, and through her own trial and errors has learnt how to specialise training programs to suit each woman and their individual needs.

Specialising in building lean muscle, strength and conditioning, weight loss and toning, she is passionate about helping you reach your goals. Each client is individually assessed to recognise any possible weaknesses or imbalances and each workout is personalised accordingly to strengthen or correct, to give the best possible results.

Her easy going, energetic and bubbly personality makes every workout guaranteed fun.

Qualifications:

  • Certificate III Group Fitness Training

  • Certificate IV Personal Trainer

  • Certificate in Kettlebells

  • Certificate in Functional/Mobility training

  • Certificate in Boxing for fitness 


Specialities:

  • Weight loss

  • HIIT / Interval / Circuit training

  • Boxing

  • Building lean muscle

  • Strength and Conditioning

  • Nutrition Advice

  • Completed multiple 5km, 10km and 14km runs

Contact us Today for a consultation with Marissa

PACKAGES AVAILABLE

Contact us for more info on prices and availability