Prefer a more personal approach to training?
Feel more comfortable working 1 on 1 or small group with a trainer?
Have a fitness goal and want to take your training to the next level?
MEET OUR TRAINERS
Mandy is our Venus Manager and has been working as a Personal Trainer for over 16 years in the fitness industry. She has a wealth of knowledge and experience, and continuously dedicates herself to keeping up to date with current information.
Her passion for health and fitness ensures that she is committed to helping each and every one of her clients achieve long term results. Mandy has a fun-loving, enthusiastic personality and strives to create enjoyment and variety in each of her sessions.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Pilates Reformer Instructor
Certificate in Nutrition for both Weight Loss and Sports Performance
Certificate in Pre and Post Natal Training
Certificate in Injury Prevention and Exercise Rehabilitation
Certificate in boxing for fitness
Weight loss and weight management
Strength and conditioning
Pre and post natal training
Food and lifestyle coaching
Functional /circuit training
Bosu and swiss ball core stability training
Contact us Today for a FREE initial consultation with Mandy.
All options are also available on Weekly or Fortnightly Direct Debit